WHY USE AMALAKI! WHAT IS AMALAKI? HEALTH BENEFITS. ZRII AMALAKI JUICE NOW AVAILABLE IN MALAYSIA AND SINGAPORE

WHAT IS AMALAKI? AND WHY TO USE IT FOR HEALTH BENEFITS.

What Is Amalaki?

Amalaki, commonly known as Indian gooseberry or amla, is considered one of the most powerful rejuvenating herbs in Ayurveda. In Sanskrit, Amalaki means “the sustainer” and has traditionally been prescribed to strengthen the immune system and cool the body.

Amalaki is a small tree that’s native to tropical southeastern Asia, including India, Pakistan, Sri Lanka, Malaysia, and the Mascarene Islands. It bears a small round fruit that is about 1/2 to 1 inches in diameter.
Why Use Amalaki?

Do you have any of these conditions?

    Constipation
    Depression
    Diabetes
    Hemorrhoids
    Hepatitis
    High cholesterol
    Hypoglycemia
    Indigestion
    Inflammatory conditions of the GI tract
    Urinary Tract Infections

Amalaki has traditionally been used to treat these conditions as well as symptoms associated with the common cold—cough and sore throat.
Benefits and Healing Effects

The herb is a strong natural antioxidant containing high levels of vitamin C. That’s one of the reasons why it such a powerful immune strengthener.

Amalaki provides support and nutrition to the digestive tract, inner and outer skin, arteries, and liver.

The healing properties of Amalaki extend to all tissues. It also has the ability to increase Ojas, meaning that it enhances energy, immunity, and fertility. Although it’s appropriate for all doshas, it’s particularly effective for balancing Pitta.
5 of the 6 Essential Tastes

Amalaki is well known among Ayurvedic practitioners for being the only food that contains five of the six essential tastes (Rasas): sour, sweet, bitter, pungent, and astringent. It lacks only the salty taste. This is a valuable property because in Ayurveda, a balanced diet needs to contain all six tastes at every meal to create optimal health.
How to Add Amalaki to Your Diet

If you’re taking an Amalaki powder, mix 1/4 to 1/2 teaspoon into warm water once or twice daily or as directed by your health provider.

Another way to take Amalaki is through Chyawanprash, which is an herbal jam made from a base of Amalaki combined with sugar, honey, ghee, sesame oil, berries, and spices. Chyawanprash can be taken by itself, stirred into milk or water, or spread on toast. The usual dose is 1 to 2 teaspoons, once or twice daily.

Amalaki is also one of three ingredients in Triphala, which is one of Ayurveda’s most popular herbs. Although it can vary, a typical recommended dose of is 500 to 1,000 milligrams, twice daily.

You can also drink 1 ounce of the product Zrii per day.

*Editor’s Note: The information in this article is intended for your educational use only; does not necessarily reflect the opinions of the Chopra Center's Mind-Body Medical Group; and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.
- See more at: http://www.chopra.com/ccl/what-is-amalaki#sthash.D00Y3hH8.gckaosNU.dpuf

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Amalaki, commonly known as Indian gooseberry or amla, is considered one of the most powerful rejuvenating herbs in Ayurveda. In Sanskrit, Amalaki means “the sustainer” and has traditionally been prescribed to strengthen the immune system and cool the body.
Amalaki is a small tree that’s native to tropical southeastern Asia, including India, Pakistan, Sri Lanka, Malaysia, and the Mascarene Islands. It bears a small round fruit that is about 1/2 to 1 inches in diameter.

Why Use Amalaki?

Do you have any of these conditions?

• Constipation
• Depression
• Diabetes
• Hemorrhoids
• Hepatitis
• High cholesterol
• Hypoglycemia
• Indigestion
• Inflammatory conditions of the GI tract
• Urinary Tract Infections

Amalaki has traditionally been used to treat these conditions as well as symptoms associated with the common cold—cough and sore throat.

Benefits and Healing Effects

The herb is a strong natural antioxidant containing high levels of vitamin C. That’s one of the reasons why it such a powerful immune strengthener.
Amalaki provides support and nutrition to the digestive tract, inner and outer skin, arteries, and liver.
The healing properties of Amalaki extend to all tissues. It also has the ability to increase Ojas, meaning that it enhances energy, immunity, and fertility. Although it’s appropriate for all doshas, it’s particularly effective for balancing Pitta.

5 of the 6 Essential Tastes

Amalaki is well known among Ayurvedic practitioners for being the only food that contains five of the six essential tastes (Rasas): sour, sweet, bitter, pungent, and astringent. It lacks only the salty taste. This is a valuable property because in Ayurveda, a balanced diet needs to contain all six tastes at every meal to create optimal health.

How to Add Amalaki to Your Diet

If you’re taking an Amalaki powder, mix 1/4 to 1/2 teaspoon into warm water once or twice daily or as directed by your health provider.
Another way to take Amalaki is through Chyawanprash, which is an herbal jam made from a base of Amalaki combined with sugar, honey, ghee, sesame oil, berries, and spices. Chyawanprash can be taken by itself, stirred into milk or water, or spread on toast. The usual dose is 1 to 2 teaspoons, once or twice daily.
Amalaki is also one of three ingredients in Triphala, which is one of Ayurveda’s most popular herbs. Although it can vary, a typical recommended dose of is 500 to 1,000 milligrams, twice daily.
You can also drink 1 ounce of the product Zrii per day.
*Editor’s Note: The information in this article is intended for your educational use only; does not necessarily reflect the opinions of the Chopra Center's Mind-Body Medical Group; and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.
- See more at: http://www.chopra.com/ccl/what-is-amalaki#sthash.D00Y3hH8.gckaosNU.dpuf

NOW YOU CAN PARTNER WITH Dr DEEPAK CHOPRA & BILLIONAIRE BILL FARLEY. WITH ZRII BUSINESS OPPPORTUNITY IN SINGAPORE AND MALAYSIA

Deepak Chopra, M.D., F.A.C.P.
Founder of the Chopra Center for Wellbeing

Deepak Chopra, M.D is the author of more than 80 books translated in over 43 languages, including 22 New York Times bestsellers. His medical training is in internal medicine and endocrinology, and he is a Fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, and an adjunct professor of Executive Programs at the Kellogg School of Management at Northwestern University. He is also a Distinguished Executive Scholar at Columbia Business School, Columbia University, and a Senior Scientist at the Gallup organization. For more than a decade, he has participated as a lecturer at the Update in Internal Medicine, an annual event sponsored by Harvard Medical School’s Department of Continuing Education and the Department of Medicine, Beth Israel Deaconess Medical Center.

“Deepak Chopra has successfully blended ancient Vedanta Philosophy with his unique perspective on modern medicine to provide a vast audience with solutions that meet many needs for our modern age. He is among the influential scholars, authors, and thinkers like Arthur Schopenhauer, Carl Jung, and Aldous Huxley who have found truth in the Perennial Philosophy and developed ways to help people apply that truth to their daily lives.”
~Huston Smith

   

Bill Farley on Prosperity

Over the past 30 years, I've created international enterprises worth billions of dollars as a result of persistent hard work, vision and passion. Work is one of my great joys in life: I find that work rarely feels like work because my work is a true labor of love.

A willingness to take risks is necessary for great success. Many people could be as successful as I am, or more so, but fear of failure often holds them back. I overcame my own fear of failure by focusing with passion on my dream and my vision; doing something each day to get me one step closer to my goal; and not letting failures along the way deter me.

Great success means overcoming great obstacles. I guided Fruit of the Loom from a $500 million domestic company to a $5 billion global clothing giant, and along the way, I experienced intense trials. I have been on top of the highest mountain and in the depths of the lowest valleys. Through it all, I have set positive intentions, stayed passionate about everything I do, and treated the people around me with kindness and respect.

Don't give up! One of the biggest reasons many people fail is that they give up too soon. Steady, consistent effort toward a goal over a long period of time is required. The results of your effort will come.

Dare to dream big. I come from a poor family, and my first job was delivering newspapers as a boy. I wasn’t earning much – mostly nickels – but I dared to dream big.

Ask for what you want, without qualification. Many people are scared to ask for their dreams directly and confidently. Accept no limits, and your success will know no limits.

Founder and CEO
Farley Industries
Zrii

Former Chairman and CEO
Fruit of the Loom
Northwest Industries 

Former CEO
Anaheim Citrus Products
Baumfolder 

Honors
Horatio Alger Award
America’s Freedom Foundation Award

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